Naturopath in Toronto KWs

Dr. Amauri Caversan, ND is constantly aware of the latest in health research and clinical education, which is why he integrates up-to-date treatments into his naturopathic practice. He is committed to serving the best interests of his patients. Here is our list of resources if you want to check out more details about our Toronto Naturopath.


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/22/naturopath-in-toronto-kws/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
http://ndtoronto.dramaurinaturopath.com

Detoxifying IV Drips Toronto – Naturopath Toronto Dr. Amauri Caversan ND – (416) 922-4114

A detoxifying IV drip may benefit those who are concerned about being exposed daily to toxins especially in their work environment. Contact Dr. Amauri Caversaan ND who is a Toronto IV therapy service provider at the Dr. Amauri Wellness Centre. Source: https://dramaurinaturopath.com/


from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
http://ndtoronto.dramaurinaturopath.com

Vitamin Infusion IV – Naturopath Toronto ON Doctor

Dr. Amauri Wellness Centre is an IV therapy clinic located in Toronto. Head IV therapist Dr. Amauri Caversan ND is ready to answer most frequently asked questions about IV vitamin therapies. Call (416) 922-4114 to book an appointment.


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/21/vitamin-infusion-iv-naturopath-toronto-on-doctor-2/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://sites.google.com/site/naturopathtoronto/best-naturopath-toronto
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Naturopathic Doctor Toronto Clinic – Naturopath Toronto ON Clinic

Vitamin D may bring some relief. According to Frontiers in Immunology, “There now exists several clinical studies and some animal studies, mostly in rodents, that show that vitamin D deficiency leads to a worsening of pain whereas appropriate vitamin D supplementation leads to better outcomes relating to pain.” Accordingly, vitamin D supplements and intramuscular shots may have potential in alleviating muscle aches.

Consult with a naturopathic doctor if you want to learn more on how optimal vitamin D levels may contribute to health. Visit our Naturopathic Toronto clinic for more details.


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/20/naturopathic-doctor-toronto-clinic-naturopath-toronto-on-clinic/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://sites.google.com/site/naturopathtoronto/best-naturopath-toronto
Press Room: PressAdvantage.com

NAD+ IV Therapy Toronto – Naturopath Toronto Doctor Dr. Amauri Caversan ND

NAD+ IV therapy is a service offered at the Dr. Amauri Wellness Centre. If you want to know more about this type of IV therapy, schedule an appointment with our IV therapist in Toronto Dr. Amauri Caversan ND by calling (416) 922-4114. We are located at 1200 Bay Street #1102, Toronto, Ontario M5R 2A5. See map below for driving directions.


from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
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Functional Medicine Toronto (416) 922-4114

What’s functional medicine? Unlike conventional medicine, functional medicine treats patients as a “whole.” If one part of the body is affected, other aspects of the body will also be considered for determining the cause of an illness. It also encourages patients to naturally progress towards optimal health and improve vitality. Come and visit us at the Dr. Amauri Wellness Centre for more details if you want to learn more about functional medicine in Toronto.


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/19/functional-medicine-toronto-416-922-4114/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
Google Maps

Brain + Mood Amino Acid Drip Toronto – Naturopath Toronto – (416) 922-4114

IV therapy Toronto clinic headed by Dr. Amauri Caversan ND offers Brain + Mood Amino Acid Drip which is blended with vitamins, trace minerals, as well as nootropic amino acids. It may contribute to sustaining brain health and relieving mood swings and anxiety. Contact us now at the Dr. Amauri Wellness Centre for more details.


from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
Google Maps

IV Therapy in Toronto at The IV Lounge


Watch on YouTube here: IV Therapy in Toronto at The IV Lounge
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from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/19/iv-therapy-in-toronto-at-the-iv-lounge/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
Google Maps

Glutathione IV Therapy Toronto, ON | The IV Lounge


Watch on YouTube here: Glutathione IV Therapy Toronto, ON | The IV Lounge
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from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
Google Maps

Vitamin B IV Therapy in Toronto, Ontario – The IV Lounge


Watch on YouTube here: Vitamin B IV Therapy in Toronto, Ontario – The IV Lounge
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from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
Google Maps

Toronto Naturopathic Doctor – Dr. Amauri Caversan, ND


Watch on YouTube here: Toronto Naturopathic Doctor – Dr. Amauri Caversan, ND
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from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
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ND in Toronto (416) 922-4114

One of the roles of this vitamin includes keeping your immune system strong to ward off viruses and bacteria. Vitamin D interacts with the body’s antimicrobial activity in our innate immune cells, prompting the fight against infections.

Did you know you can get vitamin D through IV? Know more about alternative ways you can up your vitamin D by talking with a naturopath. Dr. Amauri Caversan ND is a Toronto Naturopath who may offer helpful advice about the importance of maintaining an optimal level of vitamins and minerals.


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/18/nd-in-toronto-416-922-4114/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
Google Maps

Natural Body Cleanse and Detox Toronto ON Clinic (416) 922-4114

A natural body cleanse and detox program is offered at the Toronto Naturopathic clinic Dr. Amauri Wellness Centre. This program is a nourishing way to take steps toward a new healthy you. It holistically encourages resting, cleansing and nourishing the body from the inside out. With the help of natural health principles, you may learn how to eliminate toxins and reintroduce healthy nutrients into your body. You will uncover new tactics to help protect your body from diseases and renew your ability to maintain optimum health. Please click here to read more.


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/15/natural-body-cleanse-and-detox-toronto-on-clinic-416-922-4114/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://sites.google.com/site/naturopathtoronto/best-naturopath-toronto
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Vitamin Infusion IV Drip Toronto – Naturopath Toronto Doctor Dr. Amauri Caversan ND

Do you have questions about vitamin infusion IV drip therapy? Want to know more information about how to get this treatment? Visit our IV therapy in Toronto clinic headed by Dr. Amauri Caversan, ND and schedule an appointment. You may also call (416) 922-4114.


from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://sites.google.com/site/naturopathtoronto/best-naturopath-toronto
Press Room: PressAdvantage.com

Vitamin B12 Therapy Toronto Ontario

What is vitamin b12? Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak. Your body does not make Vitamin B12 so you need to regularly consume foods rich in Vitamin B12. Another way is to get vitamin b12 IV therapy. To know more, you may contact the Dr. Amauri Wellness Centre for more details about IV therapy in Toronto.


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/14/vitamin-b12-therapy-toronto-ontario/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
http://ndtoronto.dramaurinaturopath.com

ND in Toronto – Naturopath Toronto ON Clinic

It’s possible to improve your vitamin D levels. Naturopathic doctors would suggest eating D-rich foods, such as fatty fish (i.e. salmon and arctic char), fish oil, fortified milk, egg yolks, and fortified breakfast cereals. Dr. Amauri Caversan ND is a naturopathic doctor in Toronto who gives tips and helpful advice on health and wellness.


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/13/nd-in-toronto-naturopath-toronto-on-clinic/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
http://ndtoronto.dramaurinaturopath.com

Migraine Support IV

Do you suffer from migraine headaches? Looking for an alternative way to alleviate pain? A Migraine support IV therapy may be of help. Contact Toronto IV therapist Dr. Amauri Caversan ND to learn more of his IV therapy services. Call (416) 922-4114 today!


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/13/migraine-support-iv-2/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
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Naturopath Toronto Practitioner Clinic Near Me (416) 922-4114

Naturopathy is a safe form of treatment; naturopathic remedies are supported by peer-reviewed scientific journals. Research continues well into today’s laboratories, revealing more natural health findings and benefits. What’s most important is how naturopaths understand the individual body, while discovering how to restore its function under stress, such as illness. So if you are looking for a naturopath Toronto practitioner clinic near you, contact Dr. Amauri Caversan ND of the Dr. Amauri Wellness Centre in Toronto.


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/12/naturopath-toronto-practitioner-clinic-near-me-416-922-4114/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
Google Maps

NAD+ IV Therapy Toronto ON – Naturopath Toronto Centre – (416) 922-4114

Sports injuries sometimes cause weakened cells and swelling. Cumulative NAD+ levels, though, may help increase the blood flow surrounding the injured area, encouraging the body to restore itself from inflammation. With a consistent intake of NAD+, physically active individuals may experience an improvement in energy levels and metabolism. Regular NAD+ intake may also help prevent injuries and inflammation from muscle overuse. Get your NAD+ IV therapy in Toronto at the Dr. Amauri Wellness Centre today!


from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
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Toronto Naturopath (416) 922-4114

Do you want to know what are the benefits of vitamin D? Toronto Naturopath Dr. Amauri Caversan ND explains this in a new blog post. To know more health and wellness articles, go check out the website’s blog.


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/11/toronto-naturopath-416-922-4114/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
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Toronto Naturopath Highlights Benefits of Vitamin D in New Blog Post

vitamin d iv therapy in toronto

Dr. Amauri Caversan, ND, a Toronto naturopath, has recently published a blog post that highlights the six benefits of vitamin D. He wants to emphasize that vitamin D supplementation is essential especially during those seasons in Canada that are cold and people tend to stay indoors and as a result are not exposed to sunlight. And even if people do get outdoors, the skies are usually dark during the cold months, such as the winter season, and Canadians tend to lack vitamin D.

Certain people are usually at risk of deficiency in vitamin D. These include seniors, those with limited sun exposure, those with digestive issues or malabsorption problems, those with dark skin, and those who are pregnant and/or obese. Unfortunately, the vitamin D deficiency is usually overlooked because the symptoms are not always easy to notice. For instance, the lack of vitamin D may lead to fatigue but there are health conditions that usually result in fatigue and some people may just shrug it off or may not even notice it. Other symptoms include mood changes, cramping, weakness, and bone and muscle pain.

One important benefit of vitamin D is that it may help support a person’s immunity, for instance, during the cold and flu season, thus offering a better quality of life. Many studies have found links between a person’s vitamin D level and immune protection against a number of viruses. Another key benefit of vitamin D is that it may help in reducing fatigue. This is because vitamin D helps with cellular energy by assisting mitochondria with oxygen use. Vitamin D may also provide energy to various body parts, such as the muscles.

Vitamin D may also have an impact on the brain function and may contribute to emotional and mental health. It is not yet clear, however, whether the depression that some people experience during winter is directly caused by lack of vitamin. Thus, more research must be performed on this.

Vitamin D may also help with the reduction of muscle pain. There have been a number of clinical studies showing that lack of vitamin may lead to the worsening of pain while supplementation with vitamin D may result in better outcomes with regards to pain.

Another important benefit of vitamin D is the prevention of bone loss. It has been observed that vitamin D may have a significant role in the absorption of calcium and in bone metabolism. Thus, it may be recommended for people who take calcium for bone loss to also take vitamin D.

And finally, the National Cancer Institute has suggested that cancer risk and vitamin D may be related. Studies of tumors and cancer cells in mice have shown that vitamin D have a number of activities that may slow down or prevent cancer development, including the reduction of cancer cell growth, promoting cellular differentiation, reduction of angiogenesis or tumor blood vessel formation, and stimulation of cell death or apoptosis. At present, more research may be required to establish the link between certain cancers and the lack of vitamin D.

Dr. Amauri Caversan, ND, says, “If you think you’re lacking vitamin D, speak to your health provider. There are various treatments available, such as food and dietary changes, vitamin D supplements, and vitamin D booster shots, which are administered directly into the muscle. At Dr. Amauri Wellness Centre, we assist you with finding which vitamin D treatment is suitable for you, and recommend natural therapies that are adapted to your personal health goals and biology. If you have other health concerns, you are welcome to contact us anytime. We are currently booking appointments for new patients.”

It is always a good idea to consult with a Naturopathic Doctor about an ideal vitamin D treatment regimen.

https://youtu.be/WU1DOTypz8M

For those would like to learn more about vitamin D deficiency and its potential impact on health, check out the Dr. Amauri Wellness Centre website https://dramaurinaturopath.com/ or contact them through the telephone (416) 922-4114 or via email.


from Press Releases
https://www.pressadvantage.com/story/42564-toronto-naturopath-highlights-benefits-of-vitamin-d-in-new-blog-post
Dr. Amauri Wellness Centre
Dr. Amauri Caversan ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
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Naturopathic Medicine for Leaky Gut Toronto – Naturopath Toronto Dr. Amauri Caversan ND – (416) 922-4114

There is ongoing communication between the gut and brain. And when this communication is disturbed, it can cause physical and physiological imbalances. This may happen when someone suffers from leaky gut syndrome. Find out how naturopathic medicine for leaky gut my help. Contact the Dr. Amauri Wellness Centre to get more information.


from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
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Vitamin Infusion Treatment Toronto ON Clinic (416) 922-4114

Most side effects of a vitamin infusion treatment are limited to possible bruising at the site of needle insertion (although not common) and in rare cases may feel dizziness. Patients are encouraged to eat before coming in for IV treatments to avoid light-headedness due to low blood sugar. Schedule an IV therapy appointment with our Toronto IV therapist Dr. Amauri Caversan ND of the Dr. Amauri Wellness Centre. Contact us at (416) 922-4114 today.


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/08/vitamin-infusion-treatment-toronto-on-clinic-416-922-4114/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
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Naturopath Toronto Downtown – Naturopath Toronto Centre – (416) 922-4114

People with chronic health conditions may find relief from naturopathic medicine. For example, Dr. Amauri Caversan, ND, a Toronto Naturopath, may help hinder a chronic disease by managing its root cause. If there’s a reason a naturopathic practitioner may not help manage your condition, he or she will make reference for your health. Many naturopaths are trained to work alongside numerous health practitioners. See more here: https://dramaurinaturopath.com/


from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
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NAD+ Brain Benefits in Toronto ON (416) 922-4114

NAD+ is a naturally occurring molecule in the body and it has the capability to convert glucose into energy. People who have low levels of NAD+ also have low levels of brain sugar, which means that there would be insufficient energy for the proper functioning of the brain cells. Dr. Amauri Wellness Centre offers NAD+ IV therapy, a form of intravenous treatment. Click here to see more resources about NAD+ IV therapy in Toronto.


from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
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Naturopath Toronto – Naturopath Toronto Dr. Amauri Caversan ND – (416) 922-4114

Think of naturopathy as a unique system that believes in mixing today’s science with natural therapies, encouraging the body to heal on its own. In other words, naturopathic medicine is evidence- and science-based while being intertwined with natural healings. It is a form of medicine that considers the patient as an individual; this means finding a natural approach that suits your needs and not somebody else’s. Consider booking an appointment with Toronto Naturopath Dr. Amauri Caversan ND for more information on the types of naturopathic medicine services he offers at his clinic.


from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
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The Immune Drip Toronto – Naturopath Toronto Doctor Dr. Amauri Caversan ND

You may benefit from getting an immune IV therapy drip if you are prone to getting sick. Patients that have been diagnosed with bacterial or viral infections and/or those with acute or chronic illnesses may consider this IV drip to help support immune function. Contact IV therapy Toronto service provider Dr. Amauri Cavesan ND if you want to get started on this therapy. See map below for directions to our Toronto IV therapy clinic.


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/06/the-immune-drip-toronto-naturopath-toronto-doctor-dr-amauri-caversan-nd/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
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Toronto Naturopathic Doctor – Naturopath Toronto ON Clinic

Toronto Naturopathic Doctor, Dr. Amauri Caversan, ND, of the Dr. Amauri Wellness Centre, highlights the top 6 benefits of getting Vitamin D supplementation through naturopathic medicine. Find out more why countless health influencers praise the advantages of vitamin D. Contact us today to learn more of our services!


from Dr. Amauri Wellness Centre
https://dramauricaversanblog.wordpress.com/2021/04/06/toronto-naturopathic-doctor-naturopath-toronto-on-clinic/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
http://ndtoronto.dramaurinaturopath.com

NAD Plus Brain Benefits in Toronto ON – Naturopath Toronto Centre – (416) 922-4112

The NAD enzyme plays a vital role in the production of the energy that is required by most cells in the body. And one of the organs of the body that requires a lot of energy is the brain. A NAD+ IV therapy in Toronto by the Dr. Amauri Wellness Centre may help increase your NAD at a desired, optimum level. Book an appointment by calling us at (416) 922-4112.


from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
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NAD+ Benefits Toronto ON

By boosting NAD+ levels via supplementation and/or IV therapy, it may be possible to increase brain cells energy and vitality. Consequently, NAD+ therapy may help individuals stave off neurological disorders such as Parkinson’s disease and Alzheimer’s. The Dr. Amauri Wellness Centre in Toronto offers NAD+ IV therapy along with many other IV vitamin drips. Schedule an appointment by calling us at (416) 922-4114.


from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
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MTHFR and Methylation Support IV Toronto – Naturopath Toronto Dr. Amauri Caversan ND – (416) 922-4114

A MTHFR gene can mutate, which leads to the MTHFR enzyme to irregularly function or stop working altogether. We need the MTHFR enzyme to restore cells and detoxify/regulate the immune system. So when the MTHFR gene is mutated, the body may experience mental and physical stress. A MTHFR and Methylation Support IV therapy may help. Contact the Dr. Amauri Wellness Centre if you want to know more about this type of IV therapy in Toronto. Click here to find out more.


from Dr. Amauri Wellness Centre
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Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
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Toronto Naturopathic Doctor Highlights Top 6 Benefits of Vitamin D

Toronto Naturopathic Doctor, Dr. Amauri Caversan, ND, of the Dr. Amauri Wellness Centre, highlights the top 6 benefits of getting Vitamin D supplementation through naturopathic medicine. You’ve heard countless health influencers praise the advantages of vitamin D. So what’s the big deal with getting extra vitamin D anyway?

Well, especially during frigid Canadian winters, there’s no better time than now to start vitamin D supplementation. Read below to learn about this “sunshine vitamin” and its impact on the human body.

 

What is Vitamin D?

Vitamin D is both a hormone that we produce and a vitamin we must consume. It supports the bones and regulates calcium in the body. When we unveil any bare skin to the sun, our skin begins to construct vitamin D for the body.

But during winters in Canada, there’s a shortage of sunlight from the dark skies. People who are not frequently exposed to sunlight – including many Canadians – may lack vitamin D, which may cause a deficiency of this vitamin. Naturopathic doctors recommend getting supplementation to avoid this.

Some of the individuals who are at risk of a vitamin D deficiency include:

– those with dark skin pigmentations
– people with digestive health or malabsorption issues (i.e. Crohn’s disease, celiac, etc.)
– those with limited sun exposure from extra coverings, robes, etc.
– seniors
– and those who are pregnant and/or obese.

Unfortunately, a vitamin D deficiency is repeatedly overlooked because the symptoms are not always apparent.

So how can vitamin D supplementation impact your well-being? As verified by Naturopathic Doctors and by Dr. Amauri Wellness Centre’s very own Naturopath, Dr. Amauri Caversan, ND, here are some benefits vitamin D may deliver to the body:

Vitamin D may sustain your immune system.

Did you know that when you’re deficient in vitamin D, you could be susceptible to chronic diseases or illnesses such as respiratory tract infections? Many studies have observed connections between vitamin D status and immune protection against several viruses. Perhaps a vitamin D supplement may help rally immunity during cold-and-flu seasons, and may help improve quality of life.

Sleepy? Vitamin D may help lessen fatigue.

Another sign of a vitamin D deficiency is fatigue. This is because vitamin D assists with cellular energy by giving mitochondria a helping hand with oxygen use. Vitamin D also provides energy to numerous body parts, including the muscles. Thus, boosting vitamin D levels in the body through naturopathic practice may improve cellular energy, thereby possibly producing a positive impact on health such as improved energy levels.

Here at the Dr. Amauri Wellness Centre, our team of health care providers led by our Toronto Naturopathic Doctor, work with patients to improve health through education on the relationship between nutrition and vitamin supplementation. Physical health concerns such as feeling fatigued may be alleviated.

Vitamin D may help minimize the winter blues.

Since vitamin D is affiliated with brain function, researchers reckon that low vitamin D levels may have an impact on health and may contribute to affecting mental illness or emotional health. But more research must be conducted on this because it’s not clear if depression is directly caused by a vitamin D shortage: “Subjects with depression may be more likely to develop low vitamin D because of lower outdoor activity or reduced nutrients intake,” postulates a Neuropsychiatry article. Nevertheless, scientists concur that studying vitamin D may unveil further knowledge about mental health conditions or mental health status and the winter blues.

Achy muscles? Vitamin D may bring some relief.

According to Frontiers in Immunology, “[t]here now exists several clinical studies and some animal studies, mostly in rodents, that show that vitamin D deficiency leads to a worsening of pain whereas appropriate vitamin D supplementation leads to better outcomes relating to pain.” Accordingly, vitamin D supplements and intramuscular shots may have potential in alleviating muscle aches.

Naturopathic Doctors such as Dr. Amauri Caversan, ND, who is also licensed to practice IV therapy in Toronto, may render a vitamin D IV treatment. You may schedule an appointment if you want to learn more on how to get started with vitamin d IV therapy.

Note: an initial consultation may be required for people with complex health concerns or health issues. Dr. Amauri works with his health care team, and applies an integrative functional medicine approach using a combination of naturopathic medicine, IV therapy, lifestyle modification, food counseling and nutrition, among other natural care modalities, so patients may possibly achieve optimal health.

If you’re worried about bone loss, vitamin D may help prevent this.

Vitamin D heavily participates in calcium absorption and bone metabolism. When your bone mineral density is low, this may hint that calcium (and perhaps other minerals) may be lacking in the body. Older individuals diagnosed with bone loss assume they need to augment only their calcium intake; but there’s a chance they may be lacking vitamin D, too. With that, supplemental vitamin D may aid in preserving bone mass as you age.

Vitamin D and cancer prevention may be linked.

According to the National Cancer Institute (NIH), it’s been suggested that vitamin D and cancer risk are potentially related: “In studies of cancer cells and of tumors in mice, vitamin D has been found to have several activities that might slow or prevent the development of cancer, including promoting   cellular differentiation, decreasing cancer cell growth, stimulating cell death (apoptosis), and reducing tumor blood vessel formation (angiogenesis),” explains the NIH. Nevertheless, further research on the link between vitamin D deficiency and certain cancers must be conducted for additional analysis.

Naturopathic medicine may be used as an adjunct cancer therapy.

Consult with your primary health care provider on how this may fit into your treatment regimen. Naturopathic doctors may offer helpful information on what type of naturopathic treatments may be used that fits your current health needs.

What’s Next? How to Treat a Vitamin D Deficiency

Symptoms of a vitamin D deficiency include:

– mood changes
– bone and muscle pain
– weakness
– cramping
– fatigue.

If you think you’re lacking vitamin D, speak to your family doctor. There are various treatments available, such as food and dietary changes, vitamin D supplements, and vitamin D booster shots, which are administered directly into the muscle.

Which vitamin D treatment is suitable for you? Let our Toronto naturopathic doctor assist you. At Dr. Amauri Wellness Centre, we recommend natural therapies that are adapted to your personal health goals and biology. Have other health complaints? You are welcome to contact us anytime. We are currently booking appointments for new patients – call (416) 922-4114 or leave a message here.

References

Bikle DD. Vitamin D metabolism, mechanism of action, and clinical applications. Chem Biol. 2014;21(3):319-329. doi:10.1016/j.chembiol.2013.12.016

Bischoff-Ferrari HA, Dawson-Hughes B, Staehelin HB, Orav JE, Stuck AE, Theiler R, Wong JB, Egli A, Kiel DP, Henschkowski J. Fall prevention with supplemental and active forms of vitamin D: a meta-analysis of randomised controlled trials. BMJ. 2009 Oct 1;339:b3692. doi: 10.1136/bmj.b3692. PMID: 19797342; PMCID: PMC2755728.

Christakos, S.; Ajibade, D.V.; Dhawan, P.; Fechner, A.J.; Mady, L.J. Vitamin D: Metabolism. Endocrinol. Metab. Clin. N. Am. 2010, 39, 243–253.

Cuomo, Alessandro & Giordano, Nicola & Goracci, Arianna & Fagiolini, Andrea. (2017). Depression and Vitamin D Deficiency: Causality, Assessment, and Clinical Practice Implications. Neuropsychiatry. 07. 10.4172/Neuropsychiatry.1000255.

de la Puente Yagüe M, Collado Yurrita L, Ciudad Cabañas MJ, Cuadrado Cenzual MA. Role of Vitamin D in Athletes and Their Performance: Current Concepts and New Trends. Nutrients. 2020;12(2):579. Published 2020 Feb 23. doi:10.3390/nu12020579

Dzik, K.P., Kaczor, J.J. Mechanisms of vitamin D on skeletal muscle function: oxidative stress, energy metabolism and anabolic state. Eur J Appl Physiol 119, 825–839 (2019). https://ift.tt/3cA0J6u

Ecemis GC, Atmaca A. Quality of life is impaired not only in vitamin D deficient but also in vitamin D-insufficient pre-menopausal women. J Endocrinol Invest. 2013 Sep;36(8):622-7. doi: 10.3275/8898. Epub 2013 Mar 19. PMID: 23511484.

Forrest, K.Y.; Stuhldreher, W.L. Prevalence and correlates of vitamin D deficiency in US adults. Nutr. Res. 2011, 31, 48–54.

Habib AM, Nagi K, Thillaiappan NB, Sukumaran V, Akhtar S. Vitamin D and Its Potential Interplay With Pain Signaling Pathways. Front Immunol. 2020;11:820. Published 2020 May 28. doi:10.3389/fimmu.2020.00820

Holick MF. Vitamin D deficiency: what a pain it is. Mayo Clin Proc. 2003 Dec;78(12):1457-9. doi: 10.4065/78.12.1457. PMID: 14661673.

L Bishop, E., Ismailova, A., Dimeloe, S., Hewison, M. and White, J.H. (2021), Vitamin D and Immune Regulation: Antibacterial, Antiviral, Anti‐Inflammatory. JBMR Plus, 5: e10405. https://ift.tt/3dK1HiF

Montenegro KR, Cruzat V, Carlessi R, Newsholme P. Mechanisms of vitamin D action in skeletal muscle. Nutr Res Rev. 2019 Dec;32(2):192-204. doi: 10.1017/S0954422419000064. Epub 2019 Jun 17. PMID: 31203824.

Norman, A.W. From vitamin D to hormone D: Fundamentals of the vitamin D endocrine system essential for good health. Am. J. Clin. Nutr. 2008, 88, 491S–499S.

Nowak, A., Boesch, L., Andres, E., Battegay, E., Hornemann, T., Schmid, C., Bischoff-Ferrari, H. A., Suter, P. M., & Krayenbuehl, P. A. (2016). Effect of vitamin D3 on self-perceived fatigue: A double-blind randomized placebo-controlled trial. Medicine, 95(52), e5353. https://ift.tt/3qWJD8x

Verstuyf A, Carmeliet G, Bouillon R, Mathieu C. Vitamin D: a pleiotropic hormone. Kidney Int. 2010 Jul;78(2):140-5. doi: 10.1038/ki.2010.17. Epub 2010 Feb 24. PMID: 20182414.

Vitamin D and Cancer Prevention. National Cancer Institute. Reviewed on Oct. 21, 2013, viewed on Feb. 11, 2021. 

Zittermann A. Vitamin D in preventive medicine: Are we ignoring the evidence? Br J Nutr 2003;89:552-72.



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