Naturopath Adrenal Fatigue – Naturopath Toronto Dr. Amauri Caversan ND – (416) 922-4114

Here are some tips from Toronto Naturopath Dr. Amauri Caversan ND on how to manage adrenal fatigue using natural methods:

Adaptogenic herbs such as ashwagandha, rhodiola can support the adrenal glands recovery and help reduce stress.

Ashwagandha has been found to improve the quality of life, improves resistance towards stress, and help decrease symptoms of depression and anxiety.

Rhodiola is known for its capacity to support hormones and has been found to improve mental performance, increase energy levels and decrease cortisol.

Read more here: https://docs.google.com/document/d/1LgwZyXgLgNSY4UwnpTctoXBUN-ipIzmVoShi5g86d6k/edit?usp=sharing


from Dr. Amauri Caversan ND Blog
https://dramauricaversanblog.wordpress.com/2020/02/07/naturopath-adrenal-fatigue-naturopath-toronto-dr-amauri-caversan-nd-416-922-4114/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://dramaurinaturopath.com
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