Helpful tips from a naturopathic doctor on now to lessen back pain during pregnancy:
Try to focus on your posture and how you move about. Stand up straight and tall, ensuring your chin isn’t tilting upwards.
Avoid standing for too long in one position. If your job involves standing for long periods, keep changing from one foot to the other, sit down when you can, and have a walk at lunchtime.
Schedule a 15-min introductory meeting with Toronto Naturopath Dr. Amauri Caversan ND for more information on how naturopathic medicine may further help with pregnancy aches and pains.
Read: https://goo.gl/VLPAEk
from Dr. Amauri Caversan ND Blog
https://dramauricaversanblog.wordpress.com/2020/03/01/naturopathic-medicine-for-pregnant-naturopath-toronto-on-doctor-2/
Dr. Amauri Caversan, ND
1200 Bay Street #1102
Toronto, ON M5R 2A5
(416) 922-4114
https://sites.google.com/site/naturopathtoronto/best-naturopath-toronto
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